Group Exercise Classes

The Y offers dozens of free classes, including toning and chair classes, Strength Train Together, yoga, Tai Chi and pilates, Zumba, and water aerobics for all ages and abilities. We’re certain you’ll find something that’s right for you. Check out our wide variety of classes led by amazing instructors and find the ones that motivate you the best!

Schedules – Alleghany Highlands YMCA